Stepping into my power has been a courageous journey. I'm here to help others discover their inner strength and experience the joy and peace it brings. 

​

My own healing journey was marked by years of people-pleasing, fear, stress, trauma and neglecting my own needs and dreams. I once struggled with health issues due to stress and fear. Amoxicillin triggered severe reactions, anaphylaxis, leading to Achalasia 3, asthma, sinusitis, and more. My sphincter at the bottom of my esophagus was shut and I lost normal peristaltic movement in my esophagus. I had an 8 hour surgery to correct it, 6 incisions, my stomach is wrapped around my esophagus and also attached to my ribs.

​

I hit a turning point in my 30s and chose a different path with functional medicine, realizing that true fulfillment comes from within.  We are a mind, body and spirit and not separate parts.   I tapped into my inner power, prioritized self-care, and shifted my perspective on life.  Learning I'm a human being not just a human doing.  I focus on mindful choices and interpretations that serve my higher self.​

​

I continually expand my knowledge, from ECO with cellcore to Emotional Intelligence Academy. Certified Health Coach IHP, muscle testing and Guiding Mindful Change and Informed Trauma Yoga training through Yoga Alliance. I've shared insights on health topics with sports teams and schools, achieving a 99% client satisfaction rate.

​

By taking power back in my health, I learned to rise above circumstances and learn to trust.  It's become my passion to help others take their power back in their health and life.  Your body is made to heal,  God gave us these incredible bodies, lets rediscover that.