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About Me
"The cause of our feelings is our needs not other people's behavior."
Guiding Mindful Change Private Coaching is here to provide the clarity and support you’ve been searching for to align your life with your true aspirations. Together, we’ll uncover your path forward, creating both short- and long-term action plans tailored specifically to your needs and desires.
This isn’t just about planning—it’s about making meaningful commitments to yourself and staying focused, motivated, and empowered every step of the way. Along the journey, we’ll celebrate your progress, recognizing and honoring each milestone as a reflection of your growth and success.
Let’s transform your vision into a reality, one mindful step at a time.
Connect with me now, and let's embark on this journey together!
The full story
Stepping into my power has been a courageous journey. I'm here to help others discover their inner strength and experience the joy and peace it brings.
My own healing journey was marked by years of people-pleasing, fear, stress, trauma and neglecting my own needs and dreams. I once struggled with health issues due to stress and fear. Amoxicillin triggered severe reactions, anaphylaxis, leading to Achalasia 3, asthma, sinusitis, and more. My sphincter at the bottom of my esophagus was shut and I lost normal peristaltic movement in my esophagus. I had an 8 hour surgery to correct it, 6 incisions, my stomach is wrapped around my esophagus and also attached to my ribs.
I hit a turning point in my 30s and chose a different path with functional medicine, realizing that true fulfillment comes from within. We are a mind, body and spirit and not separate parts. I tapped into my inner power, prioritized self-care, and shifted my perspective on life. Learning I'm a human being not just a human doing. I focus on mindful choices and interpretations that serve my higher self.
I continually expand my knowledge, from ECO with cellcore to Emotional Intelligence Academy. I'm Certified Health Coach IHP, Guiding Mindful Change Coach and Informed Trauma Yoga training through Yoga Alliance. I've shared insights on health topics with sports teams and schools, achieving a 99% client satisfaction rate.
By taking power back in my health, I learned to rise above circumstances and learn to trust. It's become my passion to help others take their power back in their health and life. Your body is made to heal, God gave us these incredible bodies, lets rediscover that.
Services
Unlock your potential with personalized 1:1 private coaching that helps you create balance between your personal and professional life. Our services focus on maximizing your performance managing change and conflict, and setting both short and long-range goals. We work together to build commitment and confidence, develop effective strategies that leverage your strengths, and monitor your progress as you bridge the gap between where you are and where you want to be. Embrace success in every aspect of your life with our dedicated coaching support.
Coaching Package 01
Health Coaching
Are you ready to embrace a fulfilling life?, We'll explore and design the next chapter of your journey. In our 3-month package, you'll enjoy 12 weeks of 45-minute weekly sessions where we’ll dive into what you wish to amplify and what you’re ready let go of. We'll discuss self-confidence, wellness, health, and making a positive impact. Whether you aim to develop healthy habits, improve fitness, eat better, lose weight, or navigate a recent diagnosis, I'm here to help you stay on track. Together, we'll create a personalized plan that supports your goals and fosters accountability along the way.
Coaching Package 02
Guiding Mindful Change
Discover your true purpose in life with our 3-month coaching package, featuring 12 weekly 30-minute. A life purpose coach will support you in uncovering your passions, values, and strengths, helping you align your personal and professional pursuits with what truly you. The focus of life purpose coaching is on personal growth and finding deeper meaning in life. Whether you're feeling lost, stuck, or navigating a transition, our coaching will empower you to make significant changes for a more rewarding life guided by a clear purpose.
Coaching Package 03
Mini Package
Unlock the power of mindful change with our comprehensive coaching package designed to enhance your relationships and improve your overall health and wellness.
Choose from our options:
12 weeks of coaching with 45-minute biweekly sessions for $570 or 30-minute biweekly sessions for $420. Through my guidance, you'll cultivate self-awareness, foster positive habits, and nurture meaningful connections. You will have support every step of the way.
HSA and FSA is accepted!
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Are you looking to join a team that is dedicated to promoting health and wellness through organic products?
Organo is a company that specializes in creating organic products that promote overall health and well-being. From coffee and tea to nutritional supplements, Organo is committed to providing customers with natural, wholesome products that are good for the body and the planet.
As a member of the Organo team, you will have the opportunity to promote these products and help others achieve their health goals. You will receive training and support from experienced team members, as well as access to exclusive discounts and promotions.
So if you are passionate about health and wellness, and are interested in joining a team that shares your values and goals, then consider enrolling in the Organo team today!
Let's Connect!
What clients and collaborators say about Angela
Stress Reset - I have that live with!
“Because of the stress reset We are at a restaurant and my daughter is in here and eating a little.” (daughter wouldn’t eat in front of people. Also my daughter feels like she can go to school because of less anxiety and stress.
Got her driver's license without stress and ate in the car while moving.
Rendee